Numerous studies have shown there is a positive correlation between the effectiveness of remedial massage therapy interventions and chronic pain relief, suggesting that it may be beneficial in reducing headache frequency as well as muscular aches and pains.

As with chronic pain relief, massage therapy is effective in managing depression and anxiety in patients. Although depression is seen principally as a mental health disorder, it can have a physical impact on the human body, resulting in headaches, chronic muscle aches and pains and exhaustion. Studies have actively shown a significant reduction in depression and anxiety related symptoms, in people who have sought therapeutic massage treatment.

Kiama Heights Therapeutic Massage will provide a professional and relaxed environment, conveniently located for your treatment to ensure you’re feeling comfortable and looked after.